by Rob Cullen | Oct 5, 2019
These muffins are great for on the go snacks Ingredients 8 Eggs Leftover Ham 50ml Skimmed Milk 10 mushrooms chopped 2 Spring Onions Chopped Sprinkle of Cheese Method Fry mushrooms for 10 minutes then add spring onions.. Add ham to mixture.. Mix 8 eggs and 50 mls...
by Rob Cullen | Oct 5, 2019
Ingredients 100g Pistachio nuts 150g melted Coconut Oil 250g Caster Sugar 2 eggs 200g Self Raising Flour 200g Courgette grated 2 lemons 225g Icing Sugar Method Preheat oven to 180. Whizz 100g pistachio nuts keeping 30g for later. In a food processor mix 150g melted...
by Rob Cullen | Jun 3, 2019
Ingredients 200g Self Raising Floor 200g Cooked Asparagus chopped 4 small eggs beaten 100g Cooked ham chunks chopped 100g grated light cheddar cheese 50g chopped sundried tomatoes 80ml Skimmed Milk 1tsp Dijon Mustard Chives Seasoning Method Mix together Flour ,...
by Rob Cullen | May 26, 2019
Ingredients 250g muesli, 200g porridge oats. 150g Honey 75g Coconut Sugar 1 tbsp Coconut Oil 50g Goji Berries 50g Raisins 50g Mixed Seeds Method Toast muesli and oats on tray in oven at 180 for 7 mins. In the meantime, add 1 tbsp coconut oil, 150g honey & 75g...
by Rob Cullen | Apr 23, 2019
This is another great recipe we got from the wonderful Flahavans ,albeit slightly twigged Ingredients 500ml of natural yogurt. 1 beaten egg. 300g porridge Oats 2 tsp bread soda. 1 tble Sweet Freedom Syrup 2 tbsp. mixed seeds 2 mixed nuts Method Method:...
