Chicken & Mango Burger

Chicken & Mango Burger

Ingredients (Per Burger) 1 chicken breast 1/2 tsp ginger 1/2 tsp coriander 1/4 tsb chilli 1/4 tsp garlic Juice of 1/2 lemon To serve with 1 Avocado 1 tbsp mango chutney Handful of spinach Combine all in food processor Shape into burger Grill on both sides until brown...
Pea, Asparagus & Pak Choi Risotto

Pea, Asparagus & Pak Choi Risotto

Absolutely delish… Sweat of a finely chopped onion until soft in some fry light spray Add 1 clove of crushed garlic Pour in 350g risotto rice and gradually add 1.5 litres of vegetable stock. Only add more stock when the rice has absorbed the liquid. Add the...
Ham and Mushroom Egg Muffin

Ham and Mushroom Egg Muffin

These muffins are great for on the go snacks Ingredients 8 Eggs Leftover Ham 50ml Skimmed Milk 10 mushrooms chopped 2 Spring Onions Chopped Sprinkle of Cheese Method Fry mushrooms for 10 minutes then add spring onions.. Add ham to mixture.. Mix 8 eggs and 50 mls...
Scrambled Egg with Mashed Avocado on Sweet Potato Toast

Scrambled Egg with Mashed Avocado on Sweet Potato Toast

Serves 2 A great alternative to bread and just as nice !! Ingredients 5 eggs 1 avocado 1 sweet potato (peeled and sliced thinly) Salt and pepper Method Place the sweet potatoes in the toaster for 5 minutesĀ  or until they start to brown and soften Mix eggs together and...
Stuffed Peppers

Stuffed Peppers

This is a great way to use up the left overs from the Cajun Beef Ingredients 1 red pepper 1 yellow pepper 20g Mozzarella Use leftovers from Cajun Beef Method Remove top and seeds from each pepper Spoon in remaining Cajun Beef Cook in oven at 180 for 20 mins Take out...