Cauliflower Wings with Cheese Dip

Cauliflower Wings with Cheese Dip

The Veggie Version of Wings

Ingredients

1 Cauliflower

50g Flour

2 Tsp Paprika

2 Tsp Chilli

2 Tsp BBQ spice

50ml Franks Hot Sauce

Method

Separate cauliflower into wing size florets

Boil up for 10 mins

Mix all spices and flour together

Add water if needed to form a batter

Dip Cauliflowers into batter

Bake for 30 mins in oven at 180

Pour over sauce and bake for a further 10 mins

Serve with homemade cheese dip

For the dip

Melt 4 blue cheese laughing cows

Mix in 4 table spoons of greek yogurt

 

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